Welcome to Your "Human Body Maintenance Guide" !
(Back-Cover of the book)
Two 15-year-old cars. Same year, model, brand, options; built the same day, in the same factory. Car A is in mint condition. Car B is going to the wrecking yard.
What made the difference in the destiny of these two cars? Which one got regular maintenance, diligent driving, and got its little noises fixed before they turned into trouble?
Do you do dental care? What for? To prevent your teeth from deteriorating, right? Consequence: your stomach is doing better, your pride as well. Teeth: 0.01% of your body mass. Muscles: 45%. Add bones and joints, here’s 70% of you.
Did you know that when muscles are healthy, there is no reason for your bones and joints to hurt? When muscles are fine, everything else works better: digestion, mindset, performance, relationships, intimacy, focus, etc.
In pain? Your muscles are guilty. Any idea what goes wrong when you're in pain? Not your fault. Nobody instructed you on the simplest way to take care of your physical self. The facts are that regular maintenance we perform on our houses, vehicles and teeth are anti-aging actions. What about the rest of the body? Most of its aging could be easily prevented. Bad driving and no maintenance causes pain and even worse, potentially leads to other health problems.
Did you know that breathing mechanics affects the nervous system, which calibrates your hormones and immune system? That muscles have more power over blood flow than your heart? Breathing and blood flow are at the forefront of your health? Muscles activate both.
Would you like to have a pain-free life, to age less quickly, and to enjoy your favorite activities for decades to come, with a smile on your face? Or maybe your work is to help others with pain?
Let Muscular Hygiene and the Anti-Pain K.I.S.S. Method be your anti-aging, anti-pain, and better-health formula. Discovering the “Human Body Maintenance Guide”!
- Jean-Pierre Perreault,
Proud Author of
"PAIN IS A LANGUAGE".
Jean-Pierre Perreault
Speaker. Educator. Trainer.
ONE, ONLY ONE HUMAN BODY for a lifetime...
Who taught you how to keep it pain-free, young 'n kicking for decades to come?
"THE HUMAN BODY USER'S GUIDE"
Conference - Lunch 'n Learn - Talks - Worshops
Ever met someone who had all major types of pain you can think of and got rid of them all on their own?
Since 1995. For every pain I've had, I've found the solution, and gained back my quality of life, no medication, no professional assistance.
Migraines, carpal tunnels, back-pains, frozen shoulders, sciatica, sacroiliac, hips, knees, ankles, tendinitis, and more.
Since 2009, as a hands-on therapist, I've helped thousands of individuals to do the same; leaving them feeling younger and energized.
More than 12 years now that I share my knowledge through conferences, talks and lunch 'n learns. There's a common thread to these presentations. People always ask for more.
- - Jean-Pierre Perreault
My 1st TEDx talk in building:
"Let's End Children's' Pain, together !"
Do you sometimes get up in the morning feeling stiff, achy and broken? No worry, you're not alone. Lots of kids feel pain too.; many of them suffering more than you do.
Would you love to feel 20 years younger than you do now? How about going back playing the games that used to make you feel great?
Does that take rocket science to make the difference between 2 sixty-year old men: One with healthy white teeth, the other with rotten teeth? Nope!
Two minutes in the morning, two minutes in the evening; and once or twice a year at the dentist. Consistency in dental hygiene does it.
Is it possible to do that for the entire human body? YES ! it's called MUSCULAR HYGIENE.
When we do so, not only do we reduce the odds for the pain to appear in our body, but we also reduce significantly the risk of other medical conditions to occur inside of us. Conditions that medical science has no explanation for. Yes, truth is that your global physical health lies first and foremost on the Health of Your Muscles.
Healthy teeth (0.01% of body mass) gives you a better breath, helps your digestion, and boost your pride. Imagine what could do giving care to 45 % of you: to your muscles.
When your muscles are healthy, your bones, joints, ligaments and tendons no longer have any reason to hurt. Then, that mechanics helps your breath and blood flow, and more.
Indeed, when sick, weak, stiff, tensed, atrophied, your muscles make you feel broken; they also restrict the natural regenerative process of your body to occur.
Thank you to help spread the work about "BioMechanical Muscular Hygiene", the maintenance approach of the human body I'm trying to share to the world!
"BioMechanical Muscular Hygiene", a concept that is meant to become “The Preventive Aspect of any decent Healthcare System".
CONFERENCES & TALKS' TOPICS:
My 1st TEDx Talk in the Building:
" WHAT IF PAIN WAS SIMPLY A LANGUAGE? "
In a 2-minute Pitch
My 2nd TEDx Talk in the Building:
" LET''s END KIDS' PAIN ! "
In a 3-minute Pitch
"Feel 20 years younger
in no time!"
PREMATURE AGING :
How many Human Body will you have in this lifetime? Only ONE, right?
Who taught you how to maintain it pain-free, young and kicking for decades to come? Learn what you should have been taught about your human vehicle, years ago, at school.
Learn MUSCULAR HYGIENE.
"Pain is a Language;
Time to start listening!"
NO, PAIN IS NOT THE ENEMY !
The concept of pain is born out of plain ignorance.
Would you take a pill when you are horny, thirsty, when you feel cold, or when it is too hot outside?
Or do you simply respond to your physical and physiological needs then?
Learn BEHAVIORAL BIO-MECHANICS.
"How Bio-Mechanics overrides neurology 'n rules your health"
YOU ARE YOUR MUSCLES !
Everything going on in your body has a mechanical aspect to it: breath, voice, pupils dilatation, hearing, intestines and your stomach peristalsis, etc.
Bio-Mechanics is the "Functional Plane" that has to most power over your health.
It can override neurology & biochemistry.
Learn the HUMAN BODY USER's GUIDE.
-Who are these presentations for ?
Large Corporations Conference & Lunch 'n Learns format.
Support groups for pain and for Fertility Assistance for Couples.
Small businesses - in Lunch 'n Learns format.
Homes for Retired People. Funny and interactive talks
of 50 to 90 minutes. Workshops also available.
Therapists Clinics or therapistsHealthcare associations
Conferences or Live Workshops.
Conferences and Talks: 514-839-8146
or [email protected]
MUSCULAR HYGIENE video plarform is Now Available !
- Jean-Pierre Perreault
Author, Therapist, Educator and Speaker
© 2023 Human Body co. All Rights Reserved:
All information, content and materials of this site is protected. Any reproduction of the material is prohibited unless it has been granted by Jean-Pierre Perreault, president and founder of the Human Body Academy.
Disclaimer : The information above and of all this site is Educational. It is up to the user to consult a medical doctor if if they worry about any health matter.www.humanbodycademy.ca promotes "Muscular Hygiene" as a mode of muscular self care and maintenance in the same spirit as Dental Hygiene. It does not promise the same results as described in the anecdotes you read or hear in our medias.